How long is it ideal to play cellphones in a day?This is the safe limit

Jakarta, shesocial Indonesia – In the current digital era, MOBILE PHONE It has become an inseparable part of everyday life.Not just a daily communication tool, such as telephone and short message, cellphones are also a major source of entertainment for many people. Starting from playing games, watching movies, to Scrolling Content on social media, activities […]
Is it safe to drink coffee before breakfast?This is the word nutritionist

Jakarta, shesocial Indonesia – Coffee entered in the list drink Refreshing morning.Coffee can make us alert and ready to start daily activities. Not a few people who drink coffee even before time breakfast .The question is, can this be a habit? Basically, coffee affects everyone in a different way.For sensitive people, drinking coffee on an […]