Unexpectedly, these 7 canned foods can help lower blood sugar

List of contents Jakarta, shesocial Indonesia – Maintain levels blood sugar Staying stable is actually not a troublesome thing.Now, a number of practical food choices such as canned food It can also be a friend for those of you who want to manage blood sugar more easily. Although often considered an emergency choice or unhealthy […]
10 Keratin -enhancing foods so that your hair, skin, and healthy nails

List of contents Jakarta, shesocial Indonesia – Keratin Having an important role in the health of hair, skin, and nails.No wonder some people choose hair care with keratin or consumption of keratin supplements.But you can also get keratin from food .The following recommendations for some keratin -enhancing foods. Keratin is an important structural protein that […]
Note, this is a list of foods to make the brain focus and free

List of contents Jakarta, shesocial Indonesia – Some food consumed affects the ability of the brain.There are some foods that are useful so that the brain is free from slow. The brain is a center of body control that regulates all important functions, ranging from movements, emotions, to thinking power.However, as we get older, brain […]